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酪梨是水果嗎？榴槤脂肪含量高很肥嗎？豆類是優質蛋白質？健身後吃花生補充蛋白質？

酪梨是水果嗎？ 榴槤脂肪含量高很肥嗎？ 豆類是優質蛋白質嗎？ 健身後吃花生補充蛋白質？ 到底是誰誤會它們的！！！ 想減肥、控制飲食，先從分對食物類別開始！...

2020-11-03 08:00:00 有 727 人看過 有 33 人說讚

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植物奶是奶類嗎？豆奶、燕麥奶、椰奶、杏仁奶是屬於哪一類？喝杏仁奶可以豐胸？

植物奶是奶類嗎？ 豆奶、燕麥奶、椰奶、杏仁奶是屬於哪一類食物？ 請注意，這些全部都不是奶類喔！分錯類別可能讓你越喝越胖！ 還有，喝杏仁奶可以豐胸嗎？...影片中有解答！...

2020-10-27 08:00:04 有 2,992 人看過 有 56 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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玉米是蔬菜嗎？玉米筍是玉米的Baby？紅蘿蔔碳水高容易胖？三色蔬菜是蔬菜嗎？牛蒡是蔬菜嗎？想減肥先從分對食物類別開始！

想減肥，先從分對食物類別開始！ 玉米是蔬菜嗎？ 玉米筍是玉米的Baby？ 紅蘿蔔碳水高容易胖？ 三色蔬菜是蔬菜嗎？ 根莖類是澱粉還是蔬菜？ 牛蒡是蔬菜嗎？...

2020-10-19 07:00:06 有 943 人看過 有 34 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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早餐店陷阱！你不能不知道！兩位美女營養師告訴你地雷在哪裡

之前跟 高敏敏營養師 一起合拍的影片出爐囉！ 早餐店陷阱！你不能不知道！ 影片中我們有談到西式早餐、中式早餐、超商早餐，快來看看你有沒有誤踩到地雷早餐。 我自已覺得影片很好看，而且裡面的冷場畫面是真的...

2020-06-20 12:00:00 有 5,586 人看過 有 69 人說讚

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【Donna's保健營養教室】提升免疫力的飲食妙招 - 預防新冠病毒

新冠病毒疫情持續發燒，勤洗手和戴口罩是外在防疫的基本配備，而內在防疫則是要靠自己的免疫大軍。 想要提升免疫力，前面兩部影片已經說到要先避開【降低免疫力的四種不良飲食習慣】和【降低免疫力的四種不良生活習...

2020-05-06 08:00:29 有 723 人看過 有 25 人說讚

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【Donna's保健營養教室】這四種不良生活習慣會降低免疫力，母湯喔~

新冠病毒疫情持續發燒，勤洗手和戴口罩是外在防疫的基本配備，而內在防疫則是要靠自己的免疫大軍。 想要提升免疫力，除了上一部影片說的要避開會【降低免疫力的四種不良飲食習慣】，更要避開會【降低免疫力的四種不...

2020-04-29 08:00:02 有 614 人看過 有 15 人說讚

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【Donna's保健營養教室】這四種不良飲食習慣會降低免疫力，母湯喔~

新冠病毒疫情持續發燒，勤洗手和戴口罩是外在防疫的基本配備，而內在防疫則是要靠自己的免疫大軍。 想要提升免疫力，首先要先避開會【降低免疫力的四種不良飲食習慣】，快來看看你有沒有誤踩地雷。 ======...

2020-04-20 12:58:31 有 1,360 人看過 有 53 人說讚

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小魚兒7~9個月副食品日記 - 自己吃藍莓，學會咀嚼

藍莓記得切一半才安全喔 小魚兒7~9個月副食品日記，文章在這裡 https://donnadiet.com/archives/4610...

2020-01-06 00:14:46 有 688 人看過 有 1 人說讚

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小魚兒7~9個月副食品日記 - 喜歡自己吃地瓜，會開心拍手

小魚兒7~9個月副食品日記，文章在這裡 https://donnadiet.com/archives/4610...

2020-01-06 00:00:15 有 406 人看過 有 5 人說讚

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小魚兒4~6個月副食品日記 - 啃芭樂磨牙

小魚兒4~6個月副食品日記，文章在這裡 https://donnadiet.com/archives/4545...

2020-01-05 23:53:10 有 1,046 人看過 有 5 人說讚